Which has more fat calories chicken with gravy or macaroni and cheese?

Macaroni and cheese typically has more fat calories than chicken with gravy. Here's why:

* Macaroni and cheese: This dish is typically made with a creamy sauce based on butter, cheese, and milk. These ingredients are high in fat.

* Chicken with gravy: While gravy can be high in fat, it's typically made with a thinner sauce compared to mac and cheese. The chicken itself is a lean protein source.

However, there are some important caveats:

* Portion size: A small portion of mac and cheese might have fewer calories than a large serving of chicken with gravy.

* Recipe variations: The amount of fat in both dishes can vary greatly depending on the specific recipe and ingredients used. For example, a baked macaroni and cheese recipe with a lot of cheese and heavy cream will be much higher in fat than a mac and cheese made with low-fat milk and reduced-fat cheese. Similarly, a thick, buttery gravy will be higher in fat than a lighter gravy made with broth and cornstarch.

In general, it's important to compare the nutrition information for specific recipes and portion sizes to determine which dish has more fat calories.