Why campbells chicken noodle soup would contribute to high blood pressure?

Sodium is an essential mineral that helps regulate fluid levels in the body. However, consuming too much sodium can raise blood pressure. Campbell's Chicken Noodle Soup contains 680 milligrams of sodium per serving, which is more than 1/3 of the recommended daily limit of 2,300 milligrams.

High fructose corn syrup

High fructose corn syrup is a type of sweetener that is often used in processed foods. It has been linked to several health problems, including obesity, type 2 diabetes, and high blood pressure. Campbell's Chicken Noodle Soup contains 10 grams of high fructose corn syrup per serving.

Saturated fat

Saturated fat is a type of fat that is found in animal products and some plant-based oils. Consuming too much saturated fat can raise cholesterol levels and increase the risk of heart disease, which is a major risk factor for high blood pressure. Campbell's Chicken Noodle Soup contains 2 grams of saturated fat per serving.

In addition to these ingredients, Campbell's Chicken Noodle Soup also contains several other preservatives and additives that have been linked to health problems. These ingredients include:

* Monosodium glutamate (MSG)

* Disodium inosinate

* Disodium guanylate

* Artificial colors

* Artificial flavors

These ingredients can irritate the digestive system, trigger allergic reactions, and contribute to high blood pressure.

If you are concerned about your blood pressure, it is important to limit your intake of Campbell's Chicken Noodle Soup and other processed foods. You should also talk to your doctor about ways to lower your blood pressure.

Here are some healthier alternatives to Campbell's Chicken Noodle Soup:

* Homemade chicken noodle soup

* Low-sodium chicken noodle soup

* Vegetarian chicken noodle soup

* Whole wheat bread

* Fresh fruit

* Yogurt