What is chickpea soup?

Chickpea soup, also known as chana masala, chole, or chan dal, is a popular dish originating from the Indian subcontinent. It is made with chickpeas (garbanzo beans) as the main ingredient, cooked in a flavorful sauce or gravy. Chickpea soup is a staple food in many regions and is often enjoyed with roti, rice, or bread.

The preparation of chickpea soup involves soaking the chickpeas overnight and then cooking them with various spices, herbs, and aromatics. The soup's base is typically made with a combination of onions, tomatoes, ginger, garlic, cumin, coriander, turmeric, and chili powder. Other ingredients such as garam masala, yogurt, lemon juice, and cilantro can also be added to enhance the flavor.

Chickpea soup is a vegetarian dish and is rich in protein, fiber, vitamins, and minerals. It is a versatile dish that can be tailored to individual preferences, and various regional variations exist. For instance, in some parts of India, chickpeas are cooked in a tangy tomato sauce, while in other areas, they may be prepared in a creamy yogurt sauce.

Chickpea soup is a nourishing, flavorful, and satisfying meal that is enjoyed by people of all ages. It is commonly consumed as a main course for lunch or dinner and is also a popular street food in many countries.