My Daughter has a brilliant diet eats plenty of fresh fruit and vegetable have tried prune juice various fruits What natural remedies could be used to help constipated 2 year old girl?

* Increase fiber intake: Offer high-fiber foods such as fruits (e.g., prunes, pears, peaches, apples), vegetables (e.g., broccoli, spinach, carrots), and whole grains (e.g., oatmeal, brown rice, whole wheat bread).

* Avoid constipating foods: Limit intake of foods that can worsen constipation, such as processed foods, sugary snacks, and dairy products.

* Encourage fluid intake: Make sure your daughter drinks plenty of water throughout the day.

Natural Remedies

* Probiotics: Probiotics are live bacteria that can help improve gut health and relieve constipation. Look for probiotic supplements that contain strains such as Lactobacillus acidophilus and Bifidobacterium bifidum.

* Castor oil: Castor oil is a natural laxative that can help soften stools and relieve constipation. Give your daughter 1-2 teaspoons of castor oil mixed with warm milk or juice.

* Glycerin suppository: Glycerin suppositories can help lubricate the rectum and stimulate bowel movements. Follow the package instructions for use.

* Epsom salt bath: Epsom salt contains magnesium, which can help relax the muscles in the digestive tract and promote bowel movements. Add 1-2 cups of Epsom salt to a warm bath and have your daughter soak for 15-20 minutes.

Lifestyle Changes

* Establish a regular toilet routine: Encourage your daughter to sit on the toilet for 5-10 minutes after meals, even if she doesn't feel the urge to go.

* Physical activity: Regular physical activity can help stimulate the digestive system and relieve constipation. Encourage your daughter to engage in age-appropriate activities, such as walking, running, or playing outside.

* Massage: Gently massaging your daughter's abdomen in a clockwise direction can help stimulate bowel movements.

When to See a Doctor

If your daughter's constipation does not improve with these home remedies, or if she is experiencing other symptoms such as abdominal pain, vomiting, or fever, it's important to see a doctor.