What food group are polyunsaturated fats in?
Polyunsaturated fats are a type of dietary fat found in vegetable oils, such as corn oil, safflower oil, sunflower oil, and soybean oil. They are also found in nuts, seeds, and fatty fish, such as salmon, tuna, and mackerel.
Low Fat Recipes
- Why do you need food containing fat?
- What is the maximum amount of fat that can be prsent in a serving food order for it to labeled low fat?
- What are some solutes in low fat chocolate milk?
- Can you use shortening after expiration date?
- What is the Fat percentage of cow milk?
- How to Dry Fruit With a Dehydrator
- Can you deep fat fry with goose fat?
- Can you use solidified bacon fat in place of shortening for pinto beans recipe that calls a half cup water and 1 TBSP shortening?
- Where can I find more information about low sodium diet?
- Can you substitute butter for solid vegetable shortening in a recipe?
Low Fat Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes
