Does coke zero help lose weight?

There is no scientific evidence to support the claim that drinking Coke Zero can help you lose weight. In fact, some studies have even suggested that diet sodas may actually lead to weight gain.

One possible reason for this is that diet sodas can trick your brain into thinking that you're consuming something sweet, which can lead to cravings for unhealthy foods. Additionally, diet sodas often contain artificial sweeteners, which have been linked to weight gain in some studies.

If you're looking to lose weight, there are many healthier options available than Coke Zero. Some good choices include drinking water, unsweetened tea, or coffee. You can also try incorporating more fruits and vegetables into your diet.