Optimum cholesterol level in a 50 year old woman?
Total cholesterol: Less than 200 mg/dL
LDL cholesterol: Less than 130 mg/dL
HDL cholesterol: 40 mg/dL or higher
Triglycerides: Less than 150 mg/dL
Low Fat Recipes
- What foods have low water content?
- Which is the most effective way of raising blood cholesterol?
- What kind of foods should you stop eating to lower your triglycerides?
- Can you eat fat free cheese on dukan diet?
- Does clarified butter have less fat then butter?
- Is a weight loss tablet with apple cider vinegar kelp lecithin and B6 good tablet?
- Butter Vs. Country Crock
- what foods lower sugar levels?
- Why does fat dissolve in the soap?
- Where can I find low cholesterol recipes?
Low Fat Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes


