What food should not be eaten to avoid stomach gas?
Foods That Can Cause Gas
* Beans and lentils
* Cabbage and broccoli
* Onions and garlic
* Dairy products
* Processed foods
* Artificial sweeteners
* Carbonated beverages
* Sugary foods
* Alcohol
Tips to Reduce Gas
* Eat slowly and chew your food thoroughly.
* Avoid gulping air when you eat or drink.
* Exercise regularly.
* Get enough sleep.
* Manage stress.
* Talk to your doctor if you have persistent gas problems.
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Low Fat Recipes
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- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
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- Vegetarian Recipes
- Weight Watchers Recipes
