Does fat free yogurt contain sugar?
Fat free yogurt may or may not contain sugar. Some brands add sugar to improve the taste, while others don't. It's important to check the nutrition label when purchasing fat free yogurt to ensure that it does not contain added sugar.
Here are some popular brands of fat free yogurt and their sugar content:
* Fage 0% Fat Free Greek Yogurt contains 8 grams of sugar per serving.
* Chobani Nonfat Greek Yogurt contains 14 grams of sugar per serving.
* Siggi's Nonfat Greek Yogurt contains 6 grams of sugar per serving.
* Oikos Triple Zero Nonfat Greek Yogurt contains 14 grams of sugar per serving.
As you can see, the sugar content of fat free yogurt can vary significantly between brands. If you're looking for a yogurt with no added sugar, it's important to check the nutrition label carefully.
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