What is a feature of dairy products carbohydrate?

Lactose is a sugar found in milk and other dairy products. It is a disaccharide, which means it is made up of two monosaccharides, glucose and galactose. Lactose is broken down by the enzyme lactase, which is produced in the small intestine.

Some people are lactose intolerant, which means they cannot properly digest lactose. This can cause symptoms such as bloating, gas, and diarrhea. Lactose intolerance is more common in adults than in children.

There are a number of ways to avoid the symptoms of lactose intolerance, including:

* Choosing lactose-free dairy products

* Taking lactase supplements

* Gradually increasing your intake of dairy products to allow your body to adjust