Is there gluten in peanutbutter cups?
It depends on the brand and specific type of peanut butter cup! Here's a breakdown:
Generally, most peanut butter cups do not contain gluten.** This is because the main ingredients are chocolate and peanut butter, which are naturally gluten-free.
However, there are a few things to keep in mind:
* Ingredients: Check the ingredient list carefully. Some brands may add ingredients that contain gluten, such as:
* Modified food starch: This can sometimes be derived from wheat.
* Flavorings: Some flavorings may contain gluten.
* Milk chocolate: Some milk chocolates may contain gluten as a cross-contaminant from shared processing equipment.
* Cross-Contamination: Even if the ingredients themselves are gluten-free, there is a risk of cross-contamination during processing or packaging. This is especially true if the manufacturer also produces products containing gluten.
* "Gluten-Free" Label: Look for peanut butter cups that are explicitly labeled as gluten-free. This indicates that they have been tested and verified to contain less than 20 parts per million (ppm) of gluten.
To be extra cautious, contact the manufacturer directly. They can provide the most accurate information about the gluten content of their specific peanut butter cup products.
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