Does milk chocolate have gluten in it?

Here's why:

* Ingredients: Milk chocolate is primarily made from cocoa beans, sugar, milk solids, and sometimes vanilla. These ingredients are naturally gluten-free.

* Processing: The process of making chocolate doesn't typically involve gluten-containing ingredients.

However, there are a few things to be aware of:

* Cross-contamination: If you have a severe gluten intolerance, it's still possible for milk chocolate to be contaminated with gluten during processing. Some manufacturers may use shared equipment that also handles gluten-containing products.

* Added ingredients: Some milk chocolates may contain added ingredients like flavorings or fillers that could contain gluten. Always check the ingredient list carefully.

To be extra safe:

* Look for "gluten-free" labeling: If you're concerned, look for milk chocolate specifically labeled as "gluten-free".

* Contact the manufacturer: If you can't find gluten-free labeling, contact the manufacturer directly to ask about their gluten-free practices.

Remember, if you have a gluten intolerance or celiac disease, it's always best to consult with a healthcare professional or registered dietitian for personalized advice.