Where can I find a list gluten foods and derivatives?

Here is a comprehensive list of gluten-containing foods and their derivatives:

Wheat-Based Products:

1. Wheat Flour

2. Whole Wheat Flour

3. Durum Wheat Flour

4. Semolina Flour

5. Graham Flour

6. Spelt Flour

7. Einkorn Flour

8. Emmer Flour

9. Kamut Flour

10. Bulgur (Cracked Wheat)

11. Wheat Germ

12. Wheat Starch

13. Wheat Gluten

14. Wheat Bran

Barley-Based Products:

1. Barley Malt

2. Barley Flour

3. Barley Malt Syrup

4. Barley Malt Extract

5. Barley Grains

Rye-Based Products:

1. Rye Flour

2. Rye Bread

3. Rye Crackers

4. Rye Berries

5. Rye Malt

Oats-Based Products:

While oats are naturally gluten-free, they may be cross-contaminated during processing. Always look for certified gluten-free oats.

Other Gluten-Containing Grains:

1. Triticale Flour (cross between wheat and rye)

2. Khorasan Wheat (ancient grain sometimes marketed as Kamut)

Derivatives and Additives Containing Gluten:

1. Modified Food Starch (if wheat-derived)

2. Monosodium Glutamate (MSG) (sometimes derived from wheat)

3. Textured Vegetable Protein (TVP) (can be wheat-based)

4. Maltodextrin (can be wheat-based)

5. Brewer's Yeast Extract (usually contains gluten unless labeled gluten-free)

6. Hydrolyzed Vegetable Protein (may contain wheat)

7. Soy Sauce (can contain wheat)

8. Seitan (wheat-based meat alternative)

9. Bouillon Cubes (sometimes contain gluten)

10. Bread Crumbs (check the label for gluten-containing ingredients)

11. Croutons (often made with wheat-based bread)

12. Communion Wafers (sometimes contain wheat)

It's important to note that the list of gluten-containing foods and derivatives can vary depending on regional variations and availability of ingredients. Always carefully check food labels for any hidden sources of gluten, and opt for certified gluten-free products when in doubt.