Which rice cakes are gluten free?
Most rice cakes are naturally gluten-free, as they are made primarily from rice, which is a gluten-free grain.
However, it's important to always check the label, as some brands may:
* Add flavorings or seasonings that contain gluten: Look out for ingredients like soy sauce, malt flavoring, or modified food starch.
* Be produced on shared equipment with gluten-containing products: This can lead to cross-contamination.
Brands known to be gluten-free include:
* Lundberg: This brand has a wide variety of flavors and is known for being gluten-free.
* Quaker: They offer a gluten-free line of rice cakes.
* Luvable: Their rice cakes are also gluten-free.
Remember, reading the label is crucial to ensure that the specific rice cakes you choose are gluten-free.
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