Does pastry have gluten in it?
Yes, most pastry does contain gluten.
Here's why:
* Flour is a key ingredient: Pastry is typically made with wheat flour, which is high in gluten. Gluten is a protein that forms when flour is mixed with water, giving pastry its structure and elasticity.
* Gluten-free pastry: While there are gluten-free pastry options available, they are made with gluten-free flours like rice flour, almond flour, or tapioca flour.
If you have a gluten intolerance or celiac disease, it's important to always check the ingredients list of any pastry you purchase or make sure to use a gluten-free recipe.
Gluten Free Recipes
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Gluten Free Recipes
- Diabetic Recipes
- Gluten Free Recipes
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- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
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- Vegetarian Recipes
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