Can a gluten free person eat couscous?

* Traditional couscous is made from semolina, which is a type of durum wheat. This means it contains gluten and is NOT suitable for people with celiac disease or gluten sensitivity.

* Gluten-free couscous is made from other grains like rice, quinoa, or tapioca. This type of couscous is safe for people with celiac disease or gluten sensitivity.

Always check the ingredients list on the package to make sure the couscous you are buying is gluten-free.