What is red root tea used for?

Common Names: Indian blood, pigeon berry, pokeberry, poke root, red ink plant, scarlet berry

Latin Names: Cephalanthusoccidentalis, Phytolacca americana

Red root is a North American native and has a documented medicinal history dating back to 1620 when the Cherokee used it as an external analgesic and purgative. It was later taken up by the Eclectic medical movement in the 1800s when several of the movement’s pioneers, most notably Dr. John King, touted its many virtues.

Therapeutic Properties: Alterative, antibacterial, antifungal, anti-inflammatory, antiparasitic, antiviral, cathartic, depurative, diaphoretic, diuretic, emetic, expectorant, laxative, purgative, stimulant, sudorific, tonic

Red root is a versatile plant with a long list of therapeutic applications, including:

Rheumatic and inflammatory conditions: The Cherokee employed it as a topical salve for wounds, joint pain, and rheumatism. Several modern clinical trials have since validated their traditional use. A 1993 research study in the Journal of Rheumatology found that red root outperformed the pharmaceutical sulfasalazine in the treatment of rheumatoid arthritis. Red root demonstrated a 63% success rate compared to sulfasalazine’s 38% success rate. Furthermore, red root had fewer negative side effects. (1)

In a later 2000 study, German scientists investigated the inhibitory properties of red root on 5-lipoxygenase and cyclooxygenase, two key enzymes involved in the pain pathway. They discovered that the plant effectively and selectively blocked these enzymes, thus validating its ability to fight pain and inflammation. (2)

Skin Conditions: Red root’s cleansing and antibacterial qualities make it a favorite choice for external skin applications as well as for internal detoxification and cleansing. In cases of acne, boils, carbuncles, and cellulitis, it has been applied as a topical poultice and taken as an internal tea. It is also recommended for impetigo and a host of other skin infections and conditions.

Some herbalists report anecdotal evidence of its effectiveness for treating ringworm and athlete’s foot. One case noted 100% elimination of the infection in ringworm after six weeks of internal use.

Additionally, red root has been used to clear up skin rashes and eczema. Its juice has even been said to reduce the visibility of blemishes and skin imperfections after sustained long-term use.

Lymph System Support: Red root is an important lymphatic herb, acting as a circulatory stimulant and increasing the flow through the lymphatic system, and in effect, cleansing and detoxifying the tissues of the body. For this reason, it may also provide some degree of support for the immune system.

Dosage and Administration: Red root is available in several forms, including capsules, tablets, tinctures, and dried root. The root is typically taken internally, but it can be applied externally as a wash, douche, or poultice.

* Dried Root: 1 teaspoon of the dried root (or two teaspoons of the powdered root) steeped in 1 cup of boiling water for 10–20 minutes. Up to three cups per day. For the best results, drink red root tea on an empty stomach.

* Tincture: 2–6 mL (1/2–1 1/2 tsp) taken up to three times per day.

* Extract: 400–600 mg taken up to three times per day.

Consult with a qualified herbalist or physician to determine the most appropriate dosage for you.

Safety and Cautions: Red root is an extremely potent herb and should be employed cautiously. It can act as an emetic and a purgative even at standard dosages. Excessive intake may cause nausea, vomiting, stomach pain, and diarrhea.

Red root should not be used by pregnant or breastfeeding women, or by anyone with low blood pressure. Individuals with a known sensitivity to pokeweed should avoid taking red root as well. It should not be harvested for personal use without proper training, and all berries and seeds should be removed before use.

As always, consult with your health practitioner before adding new herbs and supplements to your wellness regimen.