Name something to drink when your sick?

Fluids to Drink When Sick:

- Water: Staying hydrated is essential when sick. Water helps to flush out toxins and mucus from the body, and can also help to relieve congestion and headaches.

- Electrolyte drinks: Electrolytes are minerals that help to regulate fluid balance in the body. When sick, it is important to replace lost electrolytes, which can be done by drinking electrolyte drinks such as Gatorade or Pedialyte.

- Herbal tea: Herbal teas can have a variety of beneficial effects when sick. Some teas, such as ginger tea, can help to soothe the stomach and relieve nausea. Other teas, such as peppermint tea, can help to clear congestion and reduce headaches.

- Chicken soup: Chicken soup is a traditional remedy for colds and the flu. It is thought that the warm liquid helps to clear congestion, and the chicken and vegetables provide nutrients that help to support the immune system.

- Fruit juice: Fruit juice is a good source of vitamins, minerals, and antioxidants, which can help to support the immune system. However, it is important to limit your intake of fruit juice, as it can be high in sugar.

- Sports drinks: Sports drinks can be helpful for replenishing fluids and electrolytes lost through sweating. They can also help to provide energy, which can be beneficial when feeling weak or fatigued.