How much is 150 grams equivalent to many cups of fruit?

It's impossible to say exactly how many cups 150 grams of fruit is equivalent to without knowing what kind of fruit it is.

Here's why:

* Fruit density varies: Berries are much denser than melons, for example. 150 grams of strawberries will take up a different volume than 150 grams of watermelon.

* Fruit size and shape: Even within the same type of fruit, individual pieces can vary significantly in size.

To get an idea of how much 150 grams of fruit might be, here are some examples:

* Berries: 150 grams of berries might be about 1 cup.

* Grapes: 150 grams of grapes might be about 1 cup.

* Apples: 150 grams of apples might be about 1/2 to 3/4 cup.

* Bananas: 150 grams of bananas might be about 1/2 to 3/4 cup.

* Melon: 150 grams of melon might be about 1 to 1 1/2 cups.

The best way to figure out how many cups of fruit you have is to weigh it and then measure it out in a measuring cup.