How do you make noncaloric sweetened fruit water?
Here's how to make non-caloric sweetened fruit water:
Ingredients:
* Fruit of your choice: Choose fruits that are naturally low in calories and high in flavor, like berries, citrus fruits, or cucumber.
* Non-caloric sweetener: Options include stevia, erythritol, monk fruit extract, or sucralose.
* Water: Use cold or room temperature water for the best flavor.
* Optional: Fresh mint leaves, lime wedges, or other garnishes for added flavor and visual appeal.
Instructions:
1. Prepare your fruit: Wash and slice your chosen fruit into thin pieces or wedges.
2. Infuse the fruit: Place the fruit slices in a pitcher or jar. Add cold water to cover the fruit.
3. Sweeten: Add your preferred non-caloric sweetener to taste. Start with a small amount and adjust as needed.
4. Chill: Refrigerate for at least 2 hours, or overnight for a stronger flavor.
5. Serve: Strain the fruit water to remove any pulp if desired. Garnish with fresh mint or lime for an extra touch.
Tips:
* Experiment with flavors: Try different fruit combinations for unique taste experiences.
* Use fresh or frozen fruit: Frozen fruit will slightly dilute the flavor, but can be a good option if fresh fruit is unavailable.
* Adjust sweetness: Taste the fruit water before adding sweetener to ensure you don't over-sweeten it.
* Add a pinch of salt: A small amount of salt can enhance the sweetness and flavor of the fruit water.
* Use a reusable water bottle: This is a great way to take your fruit water on the go.
Enjoy your refreshing, low-calorie fruit water!
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