Is orange juice pulp good for you?

Yes, orange juice pulp is good for you. It contains a number of nutrients, including fiber, vitamin C, and potassium. Fiber is important for digestive health and can help to keep you feeling full. Vitamin C is an antioxidant that can help to boost your immune system. Potassium is a mineral that is essential for a number of bodily functions, including regulating blood pressure and muscle contractions.

In addition to these nutrients, orange juice pulp also contains a number of phytochemicals, which are plant compounds that have antioxidant and anti-inflammatory properties. These phytochemicals have been linked to a number of health benefits, including reducing the risk of heart disease, stroke, and some types of cancer.

So, if you're looking for a healthy and refreshing way to start your day, reach for a glass of orange juice with pulp. Just be sure to drink it in moderation, as it is also high in sugar.