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What is more unhealthy pie sausage roll?
A pie and a sausage roll are both unhealthy foods, but a sausage roll is generally more unhealthy than a pie. A sausage roll is a pastry filled with sausage meat, whereas a pie can have a variety of fillings, such as meat, vegetables, or fruit. Sausage meat is typically high in fat and calories, and the pastry used in sausage rolls is also high in fat and calories. A pie can be healthier if it is made with whole-wheat pastry and lean fillings, such as vegetables or fruit. However, a pie made with a lot of sugar or cream can also be unhealthy.
Here is a table comparing the nutritional information of a typical sausage roll and a typical pie:
| Nutrient | Sausage Roll | Pie |
|---|---|---|
| Calories | 250 | 200 |
| Fat | 15g | 10g |
| Saturated fat | 5g | 3g |
| Cholesterol | 35mg | 25mg |
| Sodium | 400mg | 300mg |
| Carbohydrates | 20g | 25g |
| Fiber | 1g | 2g |
| Sugar | 1g | 15g |
| Protein | 10g | 10g |
As you can see, a sausage roll has more calories, fat, saturated fat, cholesterol, and sodium than a pie. A pie has more carbohydrates, fiber, and sugar than a sausage roll. However, a pie made with a lot of sugar or cream can also be unhealthy.
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