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What are risks if eatting cookies past better used by date?
Consuming cookies past their "best used by" date can pose risks to your health, although the severity of these risks depends on several factors:
1. Food Safety:
Cookies are susceptible to spoilage due to the presence of moisture and ingredients like eggs, butter, or milk. After the "best used by" date, there's an increased risk of bacterial growth, especially in moist cookies. Consuming cookies with harmful bacteria can lead to foodborne illnesses characterized by symptoms like stomach cramps, nausea, vomiting, and diarrhea.
2. Reduced Quality:
Cookies past their "best used by" date can undergo changes in texture, flavor, and overall quality. The cookie's crispiness may diminish, and the flavors might become stale or off-putting. While this doesn't necessarily pose immediate health risks, it affects the sensory experience and enjoyment of the cookies.
3. Allergens and Sensitivity:
Cookies often contain common food allergens such as nuts, dairy products, or wheat gluten. If you have any known allergies or sensitivities to these ingredients, it's crucial to avoid consuming cookies that have passed their recommended date. Spoilage can amplify the allergen's presence and increase the risk of allergic reactions.
4. Ingredient Breakdown:
Over time, the ingredients in cookies can undergo chemical reactions that affect their nutritional value and safety. For instance, fats in cookies can become rancid, leading to off-flavors and potentially harmful compounds. Similarly, certain vitamins and nutrients might degrade, reducing the nutritional benefits of the cookies.
5. Mold Growth:
One of the most significant risks of consuming cookies past their "best used by" date is the potential growth of mold. Mold can produce mycotoxins, which are toxic substances that can cause various health issues, including allergic reactions, respiratory problems, and digestive issues. Visible mold on cookies should be avoided completely.
6. Compromised Food Hygiene:
Consuming cookies past their recommended date increases the likelihood of mishandling or improper storage. This can introduce additional contaminants or bacteria, potentially leading to food poisoning.
It's important to note that most cookies have a relatively short shelf life due to their composition. Adhering to the recommended "best used by" date or "use-by" date can help ensure optimal quality, freshness, and safety of the cookies. If you have concerns about the safety of a particular batch of cookies, it's best to discard them to avoid any potential health risks.
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