Why is candy at the top of food pyramid?

The food pyramid is a visual guide to healthy eating, and it recommends that fruits and vegetables be at the base, meaning they should be consumed in the largest quantities.

The top of the food pyramid is usually reserved for fats, oils, and sweets, which should be consumed sparingly due to their high calorie and sugar content. Candy falls into this category.

It's important to remember that the food pyramid is just a guideline, and everyone's dietary needs are different. If you have any questions about your diet, it's always best to speak to a registered dietitian or your doctor.