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Is applesauce as good for you an apple my teeth are bad?
Applesauce is a great option for people with bad teeth because it is soft and easy to chew. It is also packed with nutrients, including vitamin C, potassium, and fiber. However, applesauce is not as good for you as an apple because it has been processed and some of the nutrients have been lost. Additionally, applesauce contains more sugar than an apple and not as much fiber.
That said, applesauce is still a healthy option for people with bad teeth and can be included as part of a healthy diet.
Candy Recipes
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