Does brushing your teeth cancel out candy?

No, brushing your teeth does not cancel out the effects of candy on your teeth. Here's why:

* Sugar is the culprit: Candy is high in sugar, which feeds the bacteria in your mouth. These bacteria produce acid that attacks the enamel on your teeth, causing cavities.

* Brushing removes sugar residue: Brushing your teeth removes the sugar residue from your mouth, but it doesn't undo the damage the acid has already done.

* Acid lingers: Even after brushing, the acid from candy can continue to weaken your enamel for some time.

Here's what you can do:

* Limit candy consumption: The best way to protect your teeth is to reduce the amount of candy you eat.

* Brush after eating: Brush your teeth thoroughly with fluoride toothpaste after eating candy to remove the sugar and help neutralize the acid.

* Floss regularly: Flossing helps remove food particles and plaque from between your teeth.

* Visit your dentist: Regular dental checkups and cleanings are essential for maintaining good oral health.

In short, brushing your teeth is important, but it's not a substitute for healthy eating habits.