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How much candy should an one yr old eat on its birthday?
It's important to understand that a one-year-old's dietary needs are very different from an adult's. They are still developing and learning about food, and too much sugar can be harmful.
Here's a better approach than focusing on "how much candy":
* Focus on healthy options: Prioritize nutritious foods like fruits, vegetables, and whole grains for your child's birthday celebration.
* Offer a small amount of treats: If you do decide to offer candy, do so in moderation. A few small pieces are likely enough to satisfy their curiosity.
* Choose healthier alternatives: There are many healthier alternatives to candy, such as fruit-based snacks, yogurt pops, or homemade treats with less sugar.
* Limit sugar intake: It's essential to limit sugary treats throughout the year, as they can contribute to tooth decay, weight gain, and other health problems.
Instead of thinking about how much candy your one-year-old should eat, focus on creating a balanced and fun birthday experience filled with healthy and enjoyable options.
Consult your pediatrician: If you have any concerns about your child's diet, consult their pediatrician for personalized advice. They can provide guidance on appropriate food choices and portion sizes for your child's age and stage of development.
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