Are rice cakes ok for a 9 mo old?

They are easy to hold and dissolve easily in a baby's mouth, making them suitable for self-feeding practice. However, there are a few things to keep in mind when introducing rice cakes to your baby:

* Choose plain rice cakes without added salt or sugar.

* Supervise your baby while they eat rice cakes to prevent choking.

* Offer rice cakes in small pieces to avoid the risk of choking.

* Be aware that excessive consumption of rice cakes can lead to constipation due to their low fiber content. So, start with small pieces and gradually increase the amount as tolerated by your baby.

Also keep in mind that babies at this age should continue to primarily receive breast milk or formula as their main source of nutrition. Solid foods, including rice cakes, should be introduced as complementary foods to supplement their milk intake. It is always advisable to consult with your pediatrician before introducing new foods to your baby.