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What is lime peel?
Lime peel is the outermost layer of the lime fruit. It is composed of the flavedo and the albedo. The flavedo is the colored part of the peel, which contains essential oils that give lime its characteristic aroma and flavor. The albedo is the white, spongy part of the peel, which is mostly composed of cellulose.
Lime peel is used in a variety of culinary applications, including garnishing cocktails, adding flavor to desserts, and creating zests for both sweet and savory dishes. It is also used in traditional medicine to treat a variety of ailments, including indigestion, flatulence, and anxiety.
Lime peel is a good source of several nutrients, including vitamin C, dietary fiber, and potassium. It also contains several antioxidants, such as flavonoids and limonoids, which have been linked to several health benefits, including reduced risk of cancer, heart disease, and neurodegenerative disorders.
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