Where can I find out more about grapefruit nutrition facts?

Here are some resources where you can find more information about grapefruit nutrition facts:

1. United States Department of Agriculture (USDA) FoodData Central: The USDA FoodData Central website provides detailed nutrition information for a wide variety of foods, including grapefruit. You can search for grapefruit and see its nutritional composition, including calories, macronutrients (carbohydrates, protein, and fat), vitamins, and minerals.

2. Centers for Disease Control and Prevention (CDC): The CDC website has information on the nutritional value of grapefruit and its potential health benefits. You can find articles, fact sheets, and other resources that discuss the nutrients found in grapefruit and how it can contribute to a healthy diet.

3. Food and Nutrition Information Center (FNIC) at the National Agricultural Library (NAL): The FNIC website offers nutrition information, research, and resources from the USDA and other reputable sources. You can find information on the nutritional composition of grapefruit, as well as research studies and articles on its potential health effects.

4. Mayo Clinic: The Mayo Clinic website provides evidence-based information on health and nutrition. You can find articles and resources on grapefruit nutrition, including its nutrient content, potential health benefits, and how to incorporate it into a healthy diet.

5. National Library of Medicine (NLM): The NLM website, particularly the PubMed database, provides access to scientific research articles and studies related to nutrition and health. You can search for grapefruit nutrition and find research papers that discuss its nutritional composition and potential health effects.

6. Reputable health and nutrition websites: There are many reputable health and nutrition websites that provide information about grapefruit nutrition. These websites often have articles, blogs, and resources based on scientific evidence and expert advice. Make sure to choose reliable sources that cite credible references.

Remember to consult with a healthcare professional or a registered dietitian if you have specific questions or concerns about grapefruit nutrition or its impact on your health.