Are bugs in grits harmful if cooked?

No, bugs in grits are not harmful if cooked. In fact, insects are a natural part of the food chain and are a common ingredient in many cultures. In the case of grits, the bugs that are most likely to be present are weevils, which are small, brown beetles that feed on grains. While they may look unappetizing, weevils are not harmful and are actually quite nutritious. In fact, they are a good source of protein, fiber, and iron.

If you find bugs in your grits, simply remove them before cooking. You can do this by sifting the grits through a fine-mesh strainer or by using a bug zapper. Once the bugs are removed, the grits can be cooked as usual.