Why is it not advisable to turn foods with a fork while frying?

There are a few reasons why it is not advisable to turn foods with a fork while frying.

* Metal utensils can damage non-stick cookware. If you use a metal fork to turn food in a non-stick pan, you can scratch the coating and damage the pan. This can release harmful chemicals into your food.

* Forks can pierce food and cause it to lose moisture. When you pierce food with a fork, it creates a hole that allows juices to escape. This can make the food dry and tough.

* Forks can spread bacteria. If you use the same fork to turn raw and cooked food, you can spread bacteria from the raw food to the cooked food. This can make you sick.

Instead of using a fork to turn foods while frying, use a wooden spatula or tongs. These utensils are less likely to damage cookware, pierce food, or spread bacteria.