How to Cook Catfish Nuggets (3 Steps)
Catfish nuggets contain 5 g of protein per serving and are low in saturated fats. Catfish nuggets are also good for diabetics because they are low in sugar. A baked version of this popular fish will satisfy the palate and the waistline.
Things You'll Need
- 1 lb. catfish fillets
- 2 eggs
- Salt and pepper
- 1 cup flour
- 1 cup bread crumbs
- Baking tray
Instructions
-
Preheat the oven to 400 degrees F. Beat the eggs with salt and pepper and set them aside. Put 1 cup flour in a bowl and set aside. Put 1 cup breadcrumbs in a different bowl and set aside.
-
Cut the catfish fillet into 2-inch squares. Roll the catfish in flour, dip in egg and then roll in the bread crumbs.
-
Lay the catfish nuggets on a baking tray. Bake in the oven for 5 minutes, flip, and then bake for another 5 minutes.
Previous:How to Dry Apples in Microwaves
Cooking Techniques
- BBQ Instructions for Beef Loin
- How do you put out an oven fire?
- How to Keep Baked Macaroni From Getting Dry
- How to make the perfect fried fish (8 Steps)
- How to Cook Sliced Frozen Zucchini
- What is advatages and disadvantages of steaming cooking method?
- How To Pull A Knife?
- What is the meaning of household cooking?
- How do you make a pan flame when cooking with olive oil?
- How to Grill Romaine Lettuce
Cooking Techniques
- Bakeware
- Baking Basics
- Baking Techniques
- Cooking Techniques
- Cooking Utensils
- Cookware
- Easy Recipes
- Green
- Produce & Pantry
- Spices
