How do you tone down the heat on hot wings?

1. Reduce the amount of hot sauce. This is the simplest and most obvious way to make hot wings less spicy. If you're making your own wings, start with a small amount of hot sauce and gradually add more until you reach the desired level of spiciness. If you're ordering wings from a restaurant, ask for them to be made with mild or medium sauce.

2. Add a cooling agent. This can help to counteract the heat of the hot sauce. Some good options include ranch dressing, blue cheese dressing, sour cream, or guacamole. You can also add a squeeze of lemon or lime juice, or a few slices of cucumber or tomato.

3. Bake the wings instead of frying them. This will help to reduce the amount of oil that the wings absorb, which can make them less spicy.

4. Choose mild peppers. If you're making your own hot wings, use mild peppers instead of hot peppers. Some good options include poblano peppers, Anaheim peppers, or red bell peppers.

5. Remove the seeds and ribs from the peppers. This is where most of the heat is concentrated, so removing them will help to make the wings less spicy.

6. Soak the wings in water. This will help to remove some of the spice from the wings. Soaking them for several hours or overnight can make a significant difference.