Why do you bake a yam in foil?

* Moisture Retention: Foil acts as a barrier, trapping steam inside and creating a moist environment. This helps the yam to cook evenly and prevents it from drying out.

* Even Cooking: The foil helps distribute heat evenly around the yam, resulting in a more consistent texture throughout.

* Flavor Enhancement: The steam created within the foil helps to concentrate the natural sweetness of the yam, enhancing its flavor.

* Easy Cleanup: Baking in foil eliminates the need for a baking dish and makes cleanup a breeze. Just discard the foil after use!

Tips for Baking Yams in Foil:

* Prick the yam: Poke a few holes in the yam before wrapping it in foil to allow steam to escape and prevent bursting.

* Seasoning: Feel free to season the yam with salt, pepper, herbs, or spices before wrapping it.

* Baking time: Bake at 400°F for 45-60 minutes, or until tender.

* Don't overcook: Overcooked yams can become mushy, so be sure to check for tenderness before removing them from the oven.

Baking a yam in foil is a simple and delicious way to enjoy this nutritious root vegetable.