Can you bake with just soy flour?

You can bake with just soy flour, but it's not ideal for most baked goods. Here's why:

* Low gluten content: Soy flour has very little gluten, the protein that gives baked goods structure and chewiness. This means baked goods made solely with soy flour will be very dense and crumbly.

* Strong soy flavor: Soy flour has a distinct, somewhat nutty flavor. This might be desirable in some recipes, but it can be overpowering in others.

* Poor moisture absorption: Soy flour doesn't absorb moisture well, leading to dry and crumbly baked goods.

Here's what you can do:

* Combine with other flours: To improve the texture and structure of your baked goods, combine soy flour with other flours like wheat flour, rice flour, or oat flour. The ratio will depend on the recipe and your desired texture.

* Use binding agents: Add ingredients like eggs, flaxseed meal, or chia seeds to help bind the ingredients together.

* Choose recipes specifically designed for soy flour: There are some recipes specifically designed for soy flour, such as soy flour pancakes or cookies. These recipes are formulated to compensate for the unique properties of soy flour.

In general, soy flour is best used in combination with other flours, or in recipes specifically designed for it. You can experiment with different ratios and ingredients to find what works best for you.