What do you eat if have pancretits?

If you have pancreatitis, your doctor may recommend that you follow a low-fat, low-sugar diet. This can help to reduce inflammation and pain in the pancreas. Some specific foods that you may want to avoid include:

* Fatty foods: These include fried foods, fatty meats, and high-fat dairy products.

* Sugary foods: These include candy, soda, and other sugary drinks.

* Alcohol: Alcohol can worsen pancreatitis.

* Caffeine: Caffeine can also worsen pancreatitis.

* Spicy foods: Spicy foods can irritate the pancreas.

* High-fiber foods: These can be difficult to digest and can cause gas and bloating, which can worsen pancreatitis.

Instead, you should focus on eating lean protein, fruits, vegetables, and whole grains. These foods are low in fat and sugar and can help to improve your overall health.

Some specific foods that you may want to include in your diet include:

* Lean protein: This includes fish, chicken, turkey, and tofu.

* Fruits: This includes apples, bananas, oranges, and grapes.

* Vegetables: This includes broccoli, carrots, celery, and spinach.

* Whole grains: This includes brown rice, quinoa, and oatmeal.

You should also drink plenty of fluids, especially water. This can help to flush toxins out of your body and improve your overall health.

If you have any questions about what to eat if you have pancreatitis, be sure to talk to your doctor.