Which food will heat you up more on a cold day soup or hot toast?

When you eat hot toast, the heat from the toast is transferred to your mouth and throat, which can make you feel warm temporarily. However, this warmth is short-lived because the hot toast does not stay in your body for very long.

Soup, on the other hand, stays in your body longer and has a higher heat capacity than hot toast. This means that soup can absorb and store more heat, which can keep you warm for a longer period of time. In addition, the liquid in soup helps to hydrate your body, which can also help to keep you warm.