How many calories are in bacon on toast?

The number of calories in bacon on toast can vary depending on the type of bread, bacon, and amount of butter or oil used. Here are some estimates for a typical serving (two slices of bread with two pieces of bacon and a spread of butter):

- White bread with butter: 250-350 calories

- Whole wheat bread with butter: 300-400 calories

- Toasted white bread with butter: 270-370 calories

- Toasted whole wheat bread with butter: 320-420 calories

Adding cheese, avocado, or other toppings to your toast will increase the calorie count.