How much protein are in one egg?

The amount of protein in one egg can vary slightly depending on the size of the egg. However, on average, one large egg contains about 6 grams of protein.

Here's a breakdown of protein content for different egg sizes:

* Small egg: 5 grams of protein

* Medium egg: 5.5 grams of protein

* Large egg: 6 grams of protein

* Extra Large egg: 6.5 grams of protein

* Jumbo egg: 7 grams of protein

Keep in mind that these are just averages. The actual protein content in your egg may be slightly higher or lower.