What ingredients make up for one egg?

There is no perfect substitute that can completely replicate all the functional properties of an egg. However, depending on the desired functionality in a recipe, various combinations of ingredients can be used to mimic some of the properties of an egg. Here are a few common replacements:

1. Flaxseed Meal:

- Mix 1 tablespoon flaxseed meal with 3 tablespoons of water. Let it sit for a few minutes until it becomes gel-like.

- This mixture can be used as a binder in baked goods, similar to how eggs help bind ingredients together.

2. Chia Seeds:

- Mix 1 tablespoon chia seeds with 3 tablespoons water and let it rest until a gel forms.

- Chia seed gel can be used as an egg substitute for binding and adding moisture.

3. Mashed Banana:

- 1 ripe, mashed banana can replace one egg in recipes. It adds moisture, sweetness, and some binding properties.

- However, it may affect the overall taste and color of the dish.

4. Applesauce:

- 1/4 cup of unsweetened applesauce can replace one egg.

- It provides moisture and some binding properties, but it can also alter the flavor.

5. Silken Tofu:

- 1/4 cup of silken tofu, blended until smooth, can replace one egg.

- It adds moisture, richness, and some structure.

6. Commercial Egg Replacers:

- These are specially formulated products designed to replace eggs in recipes.

- They often contain a combination of starches, gums, and leavening agents.

It's important to note that each substitute has its own unique properties and will affect the final texture and taste of the dish. Experimentation and recipe adjustments may be necessary to achieve the desired results when substituting eggs.