Does drinking water on empty stomach in the morning cause common cold?

There is no scientific evidence to support the claim that drinking water on an empty stomach in the morning causes the common cold.

Here's why:

* The common cold is caused by viruses: Viruses, not water, are responsible for the common cold.

* Water is essential for health: Drinking water is crucial for bodily functions and overall health.

* Hydration is important: Staying hydrated is especially important in the morning after a night of sleep.

What actually causes the common cold?

The common cold is caused by rhinoviruses and other viruses that infect the upper respiratory tract. These viruses spread through droplets released when an infected person coughs or sneezes.

How to protect yourself from the common cold:

* Wash your hands frequently: This helps prevent the spread of germs.

* Avoid close contact with sick people: Stay away from people who are coughing or sneezing.

* Get vaccinated: The flu vaccine can help protect you from the flu, which can be mistaken for a cold.

* Boost your immune system: Eating a healthy diet, getting enough sleep, and managing stress can help strengthen your immune system.

In summary: Drinking water on an empty stomach in the morning is a healthy habit and does not cause the common cold.