What are some good breakfast ideas to cure a headache from New Eve party?

A New Eve party headache calls for a breakfast that's both nourishing and soothing. Here are some ideas:

Hydration and Electrolytes:

* Watermelon and Mint Smoothie: The watermelon is hydrating and packed with electrolytes, while the mint can soothe nausea. Add a splash of coconut water for extra electrolytes.

* Coconut Water with Lemon and Ginger: The coconut water rehydrates and provides electrolytes, while lemon and ginger are known for their anti-nausea properties.

* Fruit Infused Water: Keep it simple and refreshing with a pitcher of water infused with lemon, cucumber, and berries.

Soothing and Nourishing:

* Scrambled Eggs with Avocado Toast: Eggs are a great source of protein and electrolytes, and avocado adds healthy fats and antioxidants.

* Oatmeal with Berries and Nuts: Oatmeal is a complex carbohydrate that provides sustained energy, while berries offer antioxidants and nuts add healthy fats and protein.

* Yogurt with Granola and Fruit: Yogurt is a good source of protein and probiotics, while granola and fruit provide fiber and antioxidants.

Additional Tips:

* Avoid caffeine: It might seem tempting, but caffeine can actually worsen dehydration and headache.

* Go slow: Don't try to eat a huge breakfast right away. Start with small bites and see how you feel.

* Rest: Give yourself some time to rest and recover.

Remember, everyone is different. If your headache persists, consult a doctor.