How many calories in one cup of wheat flour?
One cup of all-purpose wheat flour contains approximately 455 calories.
However, this can vary slightly depending on:
* The specific type of wheat flour: Whole wheat flour, for example, will have slightly more calories than white flour.
* The density of the flour: A tightly packed cup of flour will have slightly more calories than a loosely packed cup.
It's always best to check the nutrition label on the specific bag of flour you are using for the most accurate calorie count.
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