How many calories in 100 grams of mutton?

Mutton, the meat from an adult sheep, can vary slightly in calorie count depending on the specific cut of meat and its composition. Here are the approximate number of calories in 100 grams (3.5 ounces) of some common mutton cuts:

1. Leg of Mutton: Approximately 175 calories

2. Shoulder of Mutton: Approximately 200 calories

3. Rib of Mutton: Approximately 215 calories

4. Loin of Mutton: Approximately 230 calories

5. Breast of Mutton: Approximately 240 calories

6. Neck of Mutton: Approximately 250 calories

Please note that these calorie counts are for cooked mutton and may vary depending on the cooking method and the addition of fats, oils, and seasonings. It is always best to refer to nutrition labels or consult reliable sources for the most accurate calorie information.