1 cup of oat flour equals how much wheat flour?

You can't directly convert oat flour to wheat flour by a simple ratio. Here's why:

* Different Gluten Content: Oat flour has very little gluten, while wheat flour has a varying amount depending on the type. Gluten is what gives bread its structure and chewiness.

* Moisture Absorption: Oat flour absorbs more liquid than wheat flour.

* Texture and Flavor: The texture and flavor of oat flour are distinctly different from wheat flour.

Instead of direct conversion, consider these factors when substituting oat flour for wheat flour:

* Recipe Type: Oat flour works well in cookies, muffins, pancakes, and quick breads where gluten isn't crucial.

* Adjust Liquid: You'll likely need to add more liquid to your recipe if using oat flour. Start with an extra 2-3 tablespoons and adjust as needed.

* Texture: Oat flour will create a denser, more crumbly texture than wheat flour.

* Flavor: Oat flour has a slightly nutty flavor that will affect the overall taste of your baked goods.

General Guidance:

* For every 1 cup of wheat flour, you can use approximately 3/4 cup of oat flour as a starting point.

* Always start with the lower end of the substitution and adjust as needed.

It's best to experiment and find the right ratio for your recipe and preferences.