What recipes for dumplings are there that use whole wheat flour?
Whole Wheat Dumpling Recipes:
Here are some recipes for dumplings that use whole wheat flour, offering a range of flavors and styles:
Classic Dumplings:
* Whole Wheat Dumplings with Chicken and Vegetables: These classic dumplings are hearty and flavorful, perfect for a comforting meal. You can use store-bought or homemade chicken broth for a richer taste.
* [Recipe: Allrecipes](https://www.allrecipes.com/recipe/22089/whole-wheat-dumplings/)
* Whole Wheat Dumplings with Pork and Ginger: A flavorful and aromatic dumpling recipe featuring a savory pork and ginger filling.
* [Recipe: The Spruce Eats](https://www.thespruceeats.com/pork-and-ginger-dumplings-recipe-1955094)
* Whole Wheat Potato Dumplings: A simple and satisfying side dish made with mashed potatoes and whole wheat flour. Serve them with a rich gravy or sauce.
* [Recipe: Taste of Home](https://www.tasteofhome.com/recipes/whole-wheat-potato-dumplings)
International Dumplings:
* Whole Wheat Gyoza (Japanese Dumplings): These savory dumplings are filled with ground pork, vegetables, and seasonings, then pan-fried until crispy.
* [Recipe: Food & Wine](https://www.foodandwine.com/recipes/whole-wheat-gyoza-recipe)
* Whole Wheat Momos (Nepalese Dumplings): Steamed dumplings filled with spiced ground meat or vegetables, served with a flavorful dipping sauce.
* [Recipe: The Spruce Eats](https://www.thespruceeats.com/momos-recipe-1955172)
* Whole Wheat Pierogi (Polish Dumplings): Filled with savory ingredients like cheese, sauerkraut, or potatoes, these dumplings are boiled and then pan-fried for a crispy exterior.
* [Recipe: Simply Recipes](https://www.simplyrecipes.com/recipes/pierogi_recipe/)
Sweet Dumplings:
* Whole Wheat Peach Dumplings: A sweet and comforting dessert made with fresh peaches, whole wheat flour, and a cinnamon-sugar topping.
* [Recipe: The Pioneer Woman](https://www.thepioneerwoman.com/food-cooking/recipes/2018/08/peach-dumplings-recipe/)
* Whole Wheat Apple Dumplings: Similar to the peach dumplings, these use apples for a delightful autumnal treat.
* [Recipe: Allrecipes](https://www.allrecipes.com/recipe/22089/whole-wheat-dumplings/)
Tips for using whole wheat flour in dumplings:
* Use a good quality whole wheat flour: This will help ensure your dumplings have a nice texture and flavor.
* Add a bit of all-purpose flour to the recipe: This will help make the dough more pliable and prevent it from becoming too dense.
* Knead the dough thoroughly: This will help develop the gluten and create a smooth, elastic dough.
* Let the dough rest for at least 30 minutes: This will allow the gluten to relax and make the dough easier to work with.
Enjoy experimenting with these recipes and creating delicious, nutritious whole wheat dumplings!
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