Which part of the grain kernel contains vitamin E and healthy unsaturated fats?

The part of the grain kernel that contains vitamin E and healthy unsaturated fats is the germ.

Here's why:

* Germ: This is the embryo of the plant, containing the nutrients needed for growth. It's rich in vitamin E, healthy fats (including unsaturated fats), B vitamins, and minerals.

* Endosperm: This is the largest part of the kernel and primarily contains carbohydrates (starch) for energy.

* Bran: This is the outer layer of the kernel, providing fiber and some nutrients.

Therefore, the germ is the most nutritious part of the grain kernel, offering valuable vitamins and healthy fats.