What is a reasonable estimate for bowl of cereal?

It's impossible to give a single "reasonable estimate" for a bowl of cereal without more information! Here's why:

* Cereal Type: A bowl of puffed rice will be much lighter than a bowl of granola.

* Bowl Size: A small cereal bowl will hold less than a large one.

* How Full: A "bowl" can be packed full, lightly filled, or somewhere in between.

To get a more accurate estimate, tell me:

* What kind of cereal?

* What size bowl are you using?

* How full are you filling the bowl?

Once you provide these details, I can give you a much better estimate!