Can you eat a zucchini seed?

Yes, zucchini seeds are edible and nutritious. They can be eaten raw or cooked, and they have a slightly nutty flavor. Zucchini seeds are a good source of protein, fiber, and vitamins and minerals, including magnesium, iron, and zinc. They can be added to salads, soups, stews, or trail mixes, or they can be roasted as a snack.